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Self-Compassion in Chronic Illness
It’s the essential prescription in living with long-term illness. Learn what it is and how to access it when you need it. Frustration,...
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4 min read
Learn to ‘Self-Sooth’ chronic pain.
What is self-soothing? How to access it at times of most need.
8 views
5 min read
Surviving a diagnosis of Fibromyalgia
The necessary prescription for moving past a diagnosis of FMS.
3 views
6 min read
Feeling valued as a manager of a GP practice
A roadmap to feeling value A primary trait of almost every practice manager I have met is their devotion to their team and their natural...
33 views
5 min read
4 Key needs of compassionate leaders
Self-compassion to sustain compassionate leaders
17 views
5 min read
putting the well in being
The new normal for the NHS team needs to include self-ISH-ness.
5 views
8 min read
How to embrace online consultation — a guide for GP practices that guarantees success
A reframe that will turn all practice change challenges into wins The digital age has brought us amazing technological advances, with...
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Psychological Learning
for teams
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