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Leaving work at work : a guide for Healthcare Staff with stressful roles.
The art of being present, when you want to be.
3 min read
48 views
The best use of 5 minutes, for any team : 5 Hidden Outcomes for Teams who Check-in
Understanding the Psychological value of team check-ins.
5 min read
2,633 views
Self-Compassion in Chronic Illness
It’s the essential prescription in living with long-term illness. Learn what it is and how to access it when you need it. Frustration,...
3 min read
13 views
Learn to ‘Self-Sooth’ chronic pain.
What is self-soothing? How to access it at times of most need.
4 min read
10 views
Surviving a diagnosis of Fibromyalgia
The necessary prescription for moving past a diagnosis of FMS.
5 min read
3 views
Multiplying the impact for you — with group coaching
A brief primer for those who panic at the idea of group coaching.
4 min read
8 views
When is a coach a coach?
Project5’s experience and approach to selecting ‘coaches’ at scale to support the NHS team.
7 min read
37 views
Leaders — check what you have committed to!
The essential value of commitment and agreement as a conscious activity. There is a common misperception that leaders are born, that some...
5 min read
7 views
Feeling valued as a manager of a GP practice
A roadmap to feeling value A primary trait of almost every practice manager I have met is their devotion to their team and their natural...
6 min read
33 views
Safe Uncertainty — the remedy for these uncertain times.
Embracing the vitality that comes with safe uncertainty Whether it is LinkedIn, Facebook, or my inbox… it seems that everyone out there...
3 min read
12 views
Re-energising teams (part 1 of 3)
Lessons from supporting NHS staff and teams, at scale. Since the start of COVID, we have been directly supporting national NHS teams who...
5 min read
19 views
4 Key needs of compassionate leaders
Self-compassion to sustain compassionate leaders
5 min read
17 views
putting the well in being
The new normal for the NHS team needs to include self-ISH-ness.
5 min read
5 views
Leaders in pain
The hidden journey and consequences of physical pain alongside leadership The 2020 buzzword in the world of work seems to be wellbeing....
4 min read
11 views
Why and How to say ‘no’, whilst building cohesive teams
A guide for leaders and team members In the context of striving to succeed the dominant narrative is to impress others, be available,...
4 min read
35 views
Psychological Learning
for teams
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